Race Planning & Running Resources
5K SPORTS RESOURCES
Practical guides, training plans, and resources to help runners and Race Directors prepare with confidence—from the first planning steps to the finish line.
Tools for Better Races & Better Running.
THE RACE DIRECTOR STARTER WORKBOOK
Plan smarter. Stay organized. Run a better race.
Planning a road race involves many moving parts. This practical, 17-page digital workbook walks race directors through the key decisions and details—from budgeting and course planning to volunteers, timing, race-day logistics, and post-race follow-up.
Inside you'll find:
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Planning & budgeting worksheets
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Course & safety checklists
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Registration & timing guidance
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Volunteer planning tools
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Race-day timeline
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Finish-line & runner experience checklist
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Post-race review
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Master planning checklist
Digital PDF • Download + Print
$24.00
Created by 5K Sports Race Management from 30+ years of real race-day experience.
TRAINING + HOW-TO GUIDES
More Resources Coming Soon
We're building a collection of practical training plans, race-day tools, and how-to guides to help runners and race directors feel prepared at every step.
COMING SOON
TRAINING PLANS
Simple plans to help you prepare for your next finish line.
COMING SOON
RACE DAY GUIDES
Practical tips and checklists for a smoother race day.
COMING SOON
MORE RESOURCES
More tools for better running and better races are on the way.